Our paths to self discovery are windy. And getting in touch with your Real means figuring out your blocks. The tough spots that don’t seem to change or go away (even if you want them to). This is one of my most favorite exercises. I’ve used this meditation with multiple students from across the US. Not only is Three Stone and Three Wishes enlightening, it acts as a sacred doorway, where you can enter into your most authentic being. Once you identify your blocks, you can begin to move forward into your Real.
Read through the exercise before we begin. Then click the audio button below to assist you on this meditative journey. As always, feel free to use the Spill Sheets in the Fraud Fable book to write down any insight, a-ha ideas, or to just ‘spill’ whatever is coming up that you may want to remove from your mind.